
Cutting Added Sugar: The Highest-Impact Habit for Weight Loss and Longevity
Jun 22, 20268 min read
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One clear score for every meal — so you know whether your plate is helping your health, not just whether you hit a calorie target.
The Kibo Meal Score™ (0–100) reflects how well a complete meal supports your health outcomes — the way a credit score reflects financial health. One number that updates as you eat, so you can see whether today's choices are moving you in the right direction.
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